• 11004664_10153599266422802_701448019_n

    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
  • 2014-05-18 14.38.02

    Products stocking my shelves.

    Yes they’re edible and drinkable. So shoot me. I don’t usually talk too much about products, but there are a lot of good things happening at the moment, so I thought I [...]
latest thoughts

Yoga, my favourite addiction.

by amystown in Health

Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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  • 11004664_10153599266422802_701448019_n
  • Final dish
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  • 2014-05-18 14.38.02
  • teatowl
  • Photo 12-03-2014 9 07 55 am
  • unnamed
  • IMG_4630
  • Photo 13-02-2014 8 33 56 am

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Talking yoga and what wheel pose has taught me over on the blog today. No smashed avo in sight! 😱 #shocker #newthings #urdhvadhanurasana The Fitzroy North coffee diaries begin. Day one - @mixedbusinesscafe 👌 #coffeefix Yoga with one twin, breakfast with the other. A good morning indeed. @erikageraerts @spiritualpretzel @lbsscafe 👯🙏 First night in the new house coinciding with the end of FebFast. Coincidence? I think not.  #fitzroynorth #newdigs One blink and February is gone. Hello March. It's nice to see you. #timeflies Enjoying a slow morning. With all the coffee. #lastdayinthehouse #movingtomorrow Making sugar free muesli bars with @iquitsugar. #iqs #sodamngood #fructosefree It's happening. @wearecombi has officially landed at @yoga213. You can read all about it in my chat with Penny, on the Yoga 213 blog now. #healthchats I never know what I'll find when I visit my pals over at @frank_bod and @willowandblake. Good one guys 👌. #bathofbalm #thefrankeffect Something to live by. 👌💙 @wearecombi Hello new landlords. I think we'll get along just fine. 😍👌🏡 #movingagain Feeling the raw vibe today. #raw #zucchini @pressedjuices A place that understands you can truly be addicted to avocado. #addictfoodandcoffee Coffee and chats with Penny from @wearecombi this morning. Feeling very inspired. Interview coming to the @yoga213 blog soon. 🙏👌 #health #coffee #combi Scoping out my new hood. Found the important things. #coffee #fitzroynorth

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