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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
latest thoughts

Chatting pancakes with Sofie from Naked Seeds

by amystown in Health

  I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]





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Finally got to see @yogalane today, where the lovely @lucindamckimm is teaching Vinyasa classes almost every day. Check it out 🙏. #yogifriends #MELBOURNELOVESYOGA Yoga + coffee + acai + @sarahlindaturner = a happy Saturday morning. 🙏 #happyplace Second breakfast is a thing. I don't want to hear anything to the contrary. 😂 #allthebananas #notallatonce Just chilling at @thecollectivestudiomelb, all weekend.
Teaching Friday 6.15am yoga, Saturday 10.30am yoga, Sunday 9am Yoga, and Sunday 10.30am Yin. Come visit. 👌🙏 Being old enough to be able to have raw chocolate mousse for lunch if I want. And being young enough to enjoy it. #raw #healthyeats #cheeky 👌 Bliss balls. It's been a while my little friends. #inthekitchen #cacao #nutbutter 🍫 Our gaze is our final point of alignment. A still gaze creates a still mind. #eaglepose #garudasana 📷 by @trinskyyoga A bowl full of things with all the cinnamon. Because dinner seemed too hard. #breakfastfordinner Me and my yogi girl @sarahlindaturner. So much love for my partner in crime. 📷 by @trinskyyoga. A very yogi weekend. Tired and happy. 🙏💙 #namaste Sweaty class thanks to @karawheatley followed by a much needed lunch at @industrybeans. A good afternoon indeed. 🙏 Tea and yoga chats. 🙏💙 #goodthings So @dailyaddict sent me off to @northlandshopping to learn a few things about fashion and beauty from these ladies. We had a lot of fun. #allthegiggles #northlandaw15 Grateful yogi moment at @yoga213 this morning. Thanks to all the lovely yogis who made it to class. 💙💙 #happyyogi The sun decided to show up. ✌️☀️ #fromageatrois #cheeseandwineplease



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