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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
latest thoughts

Chatting pancakes with Sofie from Naked Seeds

by amystown in Health

  I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]





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A simple truth. When you find a @willowandblake sticker, at just the right moment. #hellothreepm Warrior lll. One of my favourites. It makes you feel strong while you get stronger. #yoga #warrior See you on the mat at @thecollectivestudiomelb tonight yogis. 💜 📷 by @trinskyyoga When you accept that you can't just eat breakfast. #allthevegetables @celebratehealth 👌🏼 When you're teaching corporate yoga and they get serious about people interrupting. #corporateyogisdoitbetter #loveit #namaste Wishing yesterday's smoothie bowl was today's smoothie bowl. #thosemondayfeels When the tennis got too much. One day I'll nail my damn headstand. #practise #stopdropandyoga A beautiful reminder at a beautiful studio @aya_northcote. 90 minute power flow with mediation. You could say I'm feeling pretty happy right now. 💜👌🏼🙏🏼 When you have to delete old photos and find this. This will never be deleted. @catherinerea @elliep52. My crazy wonderful girls. #whatwasevenhappening Another day, another acai. Today with the added company of @leisaleon. 💜💜 #acaibowls #acaiaddict It's a @yoga213 kind of weekend. All the covers! I'm covering Friday 6.30pm Hip Hop, Saturday 9am Chill, and 5.30pm Yin. Come enjoy the tunes. ✌🏼️✌🏼 #yoga213 Making the day a good one. #choosetobehappy 💜 May is Cystic Fibrosis Awareness Month. I'm donating for my number one @lwooly1. You can head to the website www.cysticfibrosis.org.au if you want to donate too. 😘💜🌹 #cureCF #CF My yogi sister @sarahlindaturner. We always seem to teach at the same times but this morning I made it to her early morning class at @thecollectivestudiomelb. Such a stunning, inspiring teacher. I couldn't be prouder. 🙏🏼💜👯 #yogis #love Starting Saturday morning the right way, with @yogalane. ✌🏼️ #bends #yoga The happiest part about my lunch at @serotonindealer? The lovely @kahlia. 🙏🏼✌🏼💜 #catchups



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