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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
latest thoughts

Chatting pancakes with Sofie from Naked Seeds

by amystown in Health

  I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]





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Banana espresso smoothies out of recycled @loving_earth jars. Because one glass of smoothie isn't quite enough. #smoothie When you find pictures of sleepy snugs with @catherinerea and @cynthrose. 💜 #snugs #threeinthebed Tonight yogis. 5.15pm Chill at @yoga213. #yoga213 Little bowls and big books. #Mondays #smoothiebowls Another day, another acai. #acaibowl #nutritionbar After seeing the inspiring Damon from @thatsugarfilm speak this morning, I straight away added his book to my growing collection.  An incredible story, film, and book. #thatsugarfilm These trouble makers. Never a dull moment at @yoga213 with @sarahlindaturner and @brogafly718. #best #yoga213 #turnuptuesdays 📷 from @yoga213 That time @miaantonia7's breakfast at @reddoorcornerstore was prettier than mine. #brunch #latergram Got to see these two yesterday. It's nice when Sydney releases @catherinerea to us for the weekend. #lovelovelove Early mornings and hot coffee. #mondays So @lululemonausnz knows how to find the good things. #alltheyoga Vegetables parading as pasta. One of my favs. #zoodles #kalepesto

Pesto recipe from the lovely @yummololaberry 🙏🏼 An afternoon visit from this one! @yo_yoga_'s main man Piggy! 💜🐶 #best #frenchie Another day, another picture. #secretgarden #adultcolouing #mindfulness Floated out of this little one's class this morning. @jessiefenech 🙏🏼💜 #yoga #bestsavasanaever



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