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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
latest thoughts

Chatting pancakes with Sofie from Naked Seeds

by amystown in Health

  I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]





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Spoilt by @cecconisflinderslane today. This delivery arrived just in time for lunch, so breakfast for lunch it is. #pastaforlater #cecconismelbourne @ampr_group Sometimes you just need fresh blooms. 💐 Monday started very well. Thanks to the postman and @evrry.day. #evrryday #winterpants This place @yoga213. Where my yoga journey started two years ago. I hid in the back and couldn't touch my toes. Feeling very blessed to now be part of the team. Catch me there every Monday 7.45pm and Tuesday 5.15pm. ✌🏼️💜🙏🏼 #yoga213 Pretending it's the weekend. #brunching with @miaantonia7 Yogis, I'm covering @jessiefenech's Thursday morning 6.30am classes for the next four weeks at @yoga213! Music will be played, fun will be had. Come join. 🙏🏼✌🏼️💜 #yoga213 Photo taken by the lovely @trinskyyoga
Wearing my @lululemonausnz gear, #thesweatlife Getting used to the idea of flowers in the house. #theycanbeverypretty I get it, Sydney is great. But I think it's time you both came home now. Ok thanks 💜. #justanidea When making it to the mat is an achievement in itself. #lazysaturday One pile of oats please 😁. #breakfast #alltheoats Come flow with me at @yoga213 at 5.15pm tonight. ✌🏼️💜 #vinyasa #yoga213 I have very cute friends. #yougotthis #bdaylove 💜 Saturday recovery tools. #modernyoga #colouring #secretgarden A very beautiful and thoughtful early birthday present from my very thoughtful and talented friend @miaantonia7. #yogadrawings #love 🙏🏼💜 One bowl of smashed avocado please and thank you. #alltheavo @barrycoffeeandfood. 💜👌🏼 #barrycoffeeandfood



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