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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
  • Final dish

    A Falafel Kind of Lunch.

    Recently I was placed on a fructose free/low fodmap diet. Fun times. Not really. I miss dates, a lot, and honey. And I also miss garlic and onion. Oh and cherries. I’m just [...]
latest thoughts

Chatting pancakes with Sofie from Naked Seeds

by amystown in Health

  I need to start this post with a confession. I’ve never been a pancake person. There I said it. I’ve never ordered pancakes at a restaurant, I always find them rather [...]

amy’s favourites

  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]





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When all you have in the house is frozen bananas, cacao, and nut milk. Topped with some things. #perfect #nicecream 🍌🍌🍌 Two of my tribe moved to Sydney. Two more sleeps til I get to see them and love them hard. @catherinerea and @cynthrose I'm coming for you. #sydneyvisits The simple things. @denisthemenacecafe.  #breakfast #denisthemenace This place, @powerliving. Knows just how to push my boundaries. 🙏🏼 #powerliving #hotyogaisawholenewadventure #modernyoga Adult colouring books. Because mindfulness. #mindfulness ❤️💜 That's the goal. #tobehappy #213apparel Already a very yoga filled week and it's only Tuesday. Feeling very grateful. 🙏🏼 #yoga #love #213apparel Happiness, this way. @happymelonstudios. Another stunning class with @mashayoga 🙏🏼 #happymelon Avo x 2 with @cynthrose. #twins #movebacktomelbourneplease Banana nicecream and pajamas. Because Friday night. #hugeone Going on adventures in my #213apparel leggings. #birdofparadise @yoga213 ✌🏼️🌴 Everyday. #butseriously Green on green on green. ✌🏼️🌱 #eatyogreens Peace, love, and @lululemon. Sunday hangs at @thecollectivestudiomelb. #yoga #thismatthough 🙏🏼👌🏼 Deadlines, blankets, and all the oats. Plus a little @mayversfood goodness. #mymorning #almondbutter



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