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    Bites Between Yoga Classes

    As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]
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    Yoga, my favourite addiction.

    Some of you know that I’ve recently completed my 200h Yoga Teacher Training and started teaching here in Melbourne. But a lot of you might not know why. The list of reasons [...]
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Bites Between Yoga Classes

by amystown in Health

As a yoga teacher, I am often running between classes and studios, with an hour here and there to spare. What does one do with an hour to spare in Melbourne? Eat of course. [...]

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  • Photo 12-03-2014 9 07 55 am
    Working in Richmond these days, I am constantly looking for new pre-work breakfast spots. Feast of Merit, a relatively new cafe on Swan Street, fits that bill nicely. Feast [...]

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This time last Monday. 🌊#elwoodbeach #thatbluethough "Curiosity is making me high." 🎶 Watched these legends play last night. Never seen the energy in a room shift so quickly. You couldn't help but go along for the ride. #welcomehome @welcomehomeinsta 💜 Roberta from @naturomedico leading us through an awesome workshop today on the yogi diet. ✌🏼️💛🍍 #yoga213richmond #nutrition #yogidiet The fastest way to my heart. 💚☕️ #avo #latte #barryfoodandcoffee Drinking the rainbow with @greenestreetjuice. In celebration of @katsulli23. 🍏💚 #love #greenestreetjuice 💜 @melbournelovesyoga #MELBOURNELOVESYOGA A feast for one. Thanks @nakedchicksnudefood. 👌🏼 #comfortfoodweather Proud of our happy studio. I'm a big fan of this Yoga + Nutrition Booklet we made for our 30 Day Challenge!

Join me on the mat tonight yogis at @yoga213. 
5.15pm Chill and new permanent classes:
6.30pm Hip Hop
7.45pm Chill. 
#yoga213richmond #MELBOURNELOVESYOGA 🙏🏼✌🏼️🍍💜 The weather was ok for our @melbournelovesyoga photo shoot this afternoon. Thanks to our photographer @jessknollmeyer and our yogi babes @zoe_kanat and @shmolmes. 🙏🏼☀️🌊 #MELBOURNELOVESYOGA There is something about having nail polish on my hands and feet that makes me feel like I have my life together. #adulting I could watch her teach all day. Hanging on every word. @mashayoga 🙏🏼 #bendstretchconnect #connectsweatignite Those little moments at 6am, before anyone else has arrived. 💜 #quiettime #mornings #yoga213richmond Late lunch with Mother Collins. 👭 #threebagsfullcafe So much learning ahead. 
An adjusting training at @kxyoga with @another_yogi and a teacher immersion with @happymelonstudios and @mashayoga. Happy happy yogi. 🙏🏼💜#teachertrainings #allbooked #MELBOURNELOVESYOGA It was a good long weekend indeed. #missthisonealready 👯💜

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